My lovely and talented friend Kat created this fun video for National Yoga Month! Check out what she’s up to here: NABCommunities.com
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welcome!
about OmGirlSF:
A former dancer, OmGirlSF started practicing yoga in 2003 with Lara Hudson at Crunch Fitness. Born in Southern California, raised in Hawaii, and now living in San Francisco, she is enjoying all the fantastic yoga that the Bay Area has to offer, and has found inspiration and joy in finding movement in stillness and breath.OmGirl San Francisco
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Wishes & Wants
Eco-friendly Yoga mat - either Manduka Pro Lite or Jade Travel Mat
Lululemon Apres-Yoga Jacket, Boogie Crop Pant, Be Still Crop Pant...(this list could go on)
The Anatomy Coloring Book by Kapit/Elsom
Sun Warrior raw vegan rice protein
Vita-Mix 5200
I Am Grateful: Recipes and Lifestyle of Cafe Gratitude by Terces Engelhart
Yoga Anatomy by Leslie Kaminoff, Amy Matthews
Contact Me!
You can reach me at omgirlsf (at) gmail.
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