studio review: yoga mayu

I needed a “no-excuses” yoga studio.

As in, hey – you have an hour for lunch, the yoga studio a block from your office offers a hour “lunchtime yoga” class, and “Hey, you’ve been slacking off on your practice for quite some time now, young lady…”.  The perfect yoga storm, really.

I walked in, always a little nervous when trying a studio for the first time, and registered at the desk – $29 for two weeks for new students!  The studio is decent sized, with wood floors and lots of light.  The music wasn’t too mystical either – some nice, ambient sounds during practice helped me to get into the groove.  We sweat.  We down-dog.  Finally, Savasana.  Om, indeed.

My aching shoulder muscles two days after my first class remind me exactly how off my yoga game I’ve been.  Chaturanga dandasana kicked my butt.  But in a good way.  The two teachers who teach lunchtime yoga (David and Kim) are great – medium paced classes with a lot of vinyasas, a mix of strengthening and stretching poses (oh how I love Prasaritta!).  I am definitely considering buying a few class packages so that I can continue this lunchtime yoga gig – it’s really refreshing in the middle of my mostly-sedentary work day!

YOGA MAYU

2051 Harrison Street San Francisco, CA 94110
415-671-4712
info@yogamayu.com

when life gets in the way.

Yep, that’s an “oops” face.

Why?  Because it’s been MONTHS since I’ve updated my blog, and I am pretty embarrassed to call myself a yoga blogger at this point.  The reality:  I’ve been blissfully stuck in “honeymoon mode” with my new(ish) relationship and have barely even spent time in a yoga studio (for a number of reasons), so imagine how much time I’ve dedicated to thinking about blogging about yoga.  That’s right – nada.

Which got me to thinking about my New Year’s resolutions that I had made months ago.   I spend a great deal of time thinking about the things I want to do:   rock climbing, horseback riding, yoga teacher training, running, sailing, skydiving (big maybe!?), stand-up paddleboarding, revamping my diet and wardrobe, planting an herb garden, making preserves, visit friends in NYC and Chicago, go for a bike ride (or two), and hit a few California coastal towns (Monterey, Santa Barbara, San Diego).  It gets a little overwhelming.  I make lists of things I want to do, and get sidetracked by…doing other things.

So instead of beating myself up about not blogging, not going to yoga, not eating a salad today, or not going out enough, I decided to catalog what exactly I’ve been spending my time doing, particularly things that made me miss out on my yoga practice:

  • Going to dinner with people I haven’t seen in ages (including my friend Ellen, who I haven’t seen in years, and my best friend Syd, a flight attendant who I get to see once every blue moon when she isn’t traveling)
  • Weekend trip to Tahoe (my first time in snow in years)
  • Mani-pedis and Indian dinner with my good friend Mols (sometimes you just NEED this)
  • Working at a wine bar (temporarily, partially to get my mind off the fact that my boyfriend was out of the country for a while)
  • Getting dental work (much needed, my molar thanks me)
  • Working at the Zinfandel festival (once a year)
  • Chinese New Year celebration (my first Chinese New Year’s dinner ever)
  • Visiting a trampoline park (boyfriend’s birthday celebration)
  • Bloomingdale’s shopping party (some QT with my friend Kat who I don’t see often, and running into two friends I haven’t seen in a while)
  • Visiting a dairy goat farm in Pescadero, CA  (a really fun day)
  • Watching a friend race a car in the “24 Hours of Lemons” race in Sonoma  (14 hours at the racetrack, totally awesome)
  • Spending some time at Home Depot and Berkeley Horticultural picking out gardening items (YESSSSSS!)
  • Dinner with a friend visiting from Chicago at one of my favorite French restos
  • A little retail therapy at H&M after a very, very bad day
  • Saturday BBQ with some very good friends

I can’t say that I regret skipping yoga for any of this.  I mean, isn’t this what “living” is all about?  Relationships, experiences, and enjoying your time?  I think yes.  So, I made the promise of updating my blog regularly with the best of intentions, but you see…life really did get in the way.  In a good way!

In all seriousness…my next few posts will be coming shortly.  Yoga has found it’s way back into my life as I renewed my Passport to Prana card (and got a few friends to do it with me), and signed up for a 2-week special at a studio next to my office (lunchtime yoga!).  Back on track, I say!  See you in my next post :)

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